• Sensation of pressure or heaviness
• Feeling a bulge
• Urinary symptoms such as stress incontinence and frequent urination
• Bowel symptoms such as constipation and straining
• General discomfort with functional activities

Conservative Treatment

• Watchful waiting
• Lifestyle modification
• Exercise consideration
• Pelvic floor exercises
• Use of vaginal cream
• Use of pessary
• Surgical intervention when treatment has not been effective
• Consult a pelvic health care physiotherapist for advice